RENIGEID's May 2006 CalorieKing Blog
Weight=159#........................................................................................*****........................
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM..........................
40 mins working upper body / BowFlex / free weights @ 9:00 AM...............................
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75 mins total exercise cals.
Cannot get to "exercise" page to log exercise cals!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...
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Weight=160#............................................................................................................................
18 mins working on crunches ? Bowflex / reg @ 7:00 AM.............................................
35 mins walking with Ebby, Ren & Faith on morn woods walk @ 9:00 AM...............
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53 mins total exercise calories.
15 mins in traction @ 7:30 AM.
Weight=161#...........................................................................................................................
35 mins walking with Ebby, Ren & Faith on morn woods walk @ 9:30 AM...............
Weight=160#...........................................................................................................................
40 mins working upper body BowFlex / free weights @ 7:00 AM.................................
35 mins walking morn woods walk with Ebby, Faith & Ren
Weight=159.5#........................................................................................................................
24 mins working on crunches with BowFlex with 60# resist / Reg @ 7:00 AM.........
35 mins walking with Ren & Ebby & Faith on morn woods walk @ 10:00 AM..........
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59 total exercise calories