RENIGEID's May 2006 CalorieKing Blog
Weight=158.5#........................................................................................................................
28 mins working crunches BowFlex / 60# resist / Reg @ 6:15 AM.............................
20 mins walking with Ren on morn woods walk (E still down) @ 9:30 AM...............
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48 mins total
20 mins in traction @ 7:00 AM...............................................................................................
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Weight=158.5#.......................................................................................................................
35 mins walking with Ren on morn woods walk @ 9:00 AM. Ebby still sick...........
41 mins working out upper body / BowFlex / free weights @ 2:30 PM......................
30 mins cutting brush.........................................................................................................
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106 mins total
15 mins in tr...
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Weight=160#..........................................................................................................................
24 mins working crunches / BowFlex / 60# resist / Reg @ 7:00 AM...........................
20 mins walking with Ren on morn woods walk (Ebby still laid up with knee) 9 ....
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44 mins total
15 mins in traction @ 7:30 AM...............................................................................................
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Weight=158.5#.......................................................................................................................
36 mins working out upper body / BowFlex / free weights @ 7:00 AM........................
18 mins walking with Ren on morn woods walk. No Ebby, hurt knee!!......................
25 mins walking pushing power mower..........................................................................
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79 mins total
...
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Weight=158#..........................................................................................................................
24 mins working crunches / BowFlex / 60# resist / Reg @5:00 AM............................
140 mins walking pushing lawn mower
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264 tot mins
20 mins in traction @ 5:30 AM............................................................................................