RENIGEID's May 2006 CalorieKing Blog
Tuesday, May 16th 2006
Weight=159#..........................................................................................................................36 mins working out upper body / BowFlex / Free weights @ 7:00 AM.............
20 mins walking with Ren on morn woods walk (Ebby on ATV) @ 9:00 AM.
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56 mins total
20 mins in traction
Finished pulling grass from 3 remaining bluegerry bushes and laid mulch.
Planted 3 blueberry bushes (off shoots from old bushes)
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Monday, May 15th 2006
Weight=158.5#.............................................................................................*****................24 mins working crunches BowFlex / 60# resist / reg A 7:00 AM,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
35 mins walking morn woods walk with Ren @ 10:00 AM...........................................
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59 mins total exercise calories
60 mins pulling weeds and mulching blue berry bushes............................................
18 mins i...
Sunday, May 14th 2006
Weight=157.5#.......................................................................................................................28 mins working upper body / BowFlex / free weights @ 8:00 AM...............................
15 mins with Ren on morn woods walk (Ebby riding ATV) @ 9:50 AM.......................
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43 mins total
Saturday, May 13th 2006
Weight=157.5#........................................................................................................................24 mins working crunches / BowFlex / 60# resist / Reg @ 7:30 AM......................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.....................
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59 mins total exercise calories
15 mins in traction @ 8:00 AM.......................................................................................
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Friday, May 12th 2006
Weight=156#...........................................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM..........................
24 mins working upper body / BowFles / free weights @ 6:30 PM..............................
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59 mins total
15 mins in traction @ 7:25 PM............................................................................................
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