RENIGEID's May 2006 CalorieKing Blog
Thursday, May 11th 2006
Weight=158#..........................................................................................................................35 mins walking with Ebby & Ren on afternoon woods walk @ 2:00PM..................
25 mins working crunches / BowFlex / 60# resist / Reg @ 3:30 Pm..........................
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60 mins total
20 mins in traction @ 4:20 PM...........................................................................................
...
Wednesday, May 10th 2006
Weight=157#...........................................................................................................................42 mins working upper body / BowFlex / free weights @ 12:00 PM............................
Tuesday, May 9th 2006
Weight=157#...........................................................................................................................28 mins working crunches / BowFlex / 60# resist / Reg @ 6:30 AM..........................
35 mins walking @ 10:45 AM..............................................................................................
20 mins in traction @ 7:00 AM...............................................................................................
Monday, May 8th 2006
Weight=158.5#............................................................................................******...............35 mins walking with Ebby & Ren on noon woods walk @ 12:00 PM........................
44 mins working out upper body @ 2:00 Pm / BowFlex & free weights.....................
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79 mins total exercise calories
60 mins bush hogging pasture
30 mins pushing lawn mower trimmin yard.
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93 mins total, not count...
Sunday, May 7th 2006
Weight=158.5#........................................................................................................................25 mins working on crunches ? BowFlex, 60# resist / Reg @ 7:30 AM.....................
35 mins walking with Ebby & Ren on morn woods walk @ 1.:30 AM..( wet )............
15 mins in traction @ 8:00 AM............................................................................................