RENIGEID's CalorieKing blog
Wednesday, Jun 21 2006
View RENIGEID's food & exercise for this day
Weight=160#............................................................................................................
24 mins working crunches BowFlex / 70# resist / reg @ 7:00 AM................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM............
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59 mins total exercise cals.
16 mins in traction @ 7:45 AM.............................................................................
24 mins working crunches BowFlex / 70# resist / reg @ 7:00 AM................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM............
_____________
59 mins total exercise cals.
16 mins in traction @ 7:45 AM.............................................................................
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