RENIGEID's CalorieKing blog
Friday, Jun 30 2006
View RENIGEID's food & exercise for this day
Weight=160#........................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM........
40 mins working upper body / BowFlex / free weights @ 9:05 AM.............
_____________
75 mins total exercise mins
Worked on garage door.
Dinner with susis & Buck at their home.
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM........
40 mins working upper body / BowFlex / free weights @ 9:05 AM.............
_____________
75 mins total exercise mins
Worked on garage door.
Dinner with susis & Buck at their home.
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