RENIGEID's Jun 2006 CalorieKing Blog
Monday, June 5th 2006
Weight=159#..................................................................................******..................35 mins walking with Ebby & Ren on morn woodswalk @ 8:30 AM.............
40 mins working upper body / BowFlex / free weights @ 9:10 AM................
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75 mins total ecercise calories
45 mins mowing with push mower.
20 mins weed eating to trim.
Sunday, June 4th 2006
Weight=160.5#........................................................................................................Saturday, June 3rd 2006
Weight=160.5#.........................................................................................................
20 mins working crunches / BowFlex / 60# resist / Reg.@ 7:00 AM............
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM............
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55 mins total exercise cals
15 mins in traction @ 7:30 AM..............................................................................
Friday, June 2nd 2006
Weight=159.5#.........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM............
40 mins working upper body / BoeFlex / free weights @ 9:00 AM.................
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75 mins total exercise calories
180 mins washing walls, fans, etc, front porch.
Thursday, June 1st 2006
Weight=159#...........................................................................................................................23 mins working on crunches ? Bowflex ? 60# resist / Reg @ 7:00 AM....................
35 mins walking with Ebby & Ren on morn woods walk @ 8:45 AM..........................
15 mins in traction.................@ 7:30 AM............................................................................
Hello, does anyone ever have trouble...