RENIGEID's CalorieKing blog
Friday, Jul 7 2006
View RENIGEID's food & exercise for this day
Weight=160.5#........................................................................................................
28 mins working crunches BowFlex / 80# & reg @ 6:30 AM........................
35 mins walking with Ebby & Ren on morn woods walk..............................
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63 mins total
15 mins in traction @ 7"00 AM............................................................................
28 mins working crunches BowFlex / 80# & reg @ 6:30 AM........................
35 mins walking with Ebby & Ren on morn woods walk..............................
____________
63 mins total
15 mins in traction @ 7"00 AM............................................................................
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