RENIGEID's CalorieKing blog
Thursday, Jul 13 2006
View RENIGEID's food & exercise for this day
Weight=160#..........................................................................................................
25 mins working crunches / BowFlex / 80# resist / reg @ 7:00 AM..........
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM.......
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60 mins total exercise mins
25 mins working crunches / BowFlex / 80# resist / reg @ 7:00 AM..........
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM.......
_____________
60 mins total exercise mins
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