RENIGEID's CalorieKing blog
Friday, Jul 21 2006
View RENIGEID's food & exercise for this day
Weight=159#......................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.....
45 mins working upper body on BowFlex & free weights @ 5:00 PM....
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80 total exercise mins.
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.....
45 mins working upper body on BowFlex & free weights @ 5:00 PM....
_____________
80 total exercise mins.
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