RENIGEID's CalorieKing blog
Saturday, Jul 29 2006
View RENIGEID's food & exercise for this day
Weight=159#..........................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM........
45 mins working upper body on BowFlex & free weights @ 1:00 PM.......
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80 total exercise mins
35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM........
45 mins working upper body on BowFlex & free weights @ 1:00 PM.......
_____________
80 total exercise mins
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