Weight=158.5#......................................................................................................

If at first you don't succeed, you're running about average.
- Unknown -


45 mins working upper body on BowFlex * free weights @ 6:30 AM.....
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM......
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80 tot exercise mins


15 mins in traction @ 7:15 AM........................................................................