RENIGEID's Jul 2006 CalorieKing Blog
Thursday, July 6th 2006
Weight=161#............................................................................................................48 mins working upper body on Bowflex / free weights
60 mins walking for exercise
35 mins walking with Ebby & Ren on evening woods walk.
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143 exercise mins.
Wednesday, July 5th 2006
Weight=161#............................................................................................................Tuesday, July 4th 2006
Weight=160#..........................................................................................................45 mins working upper body on BowFlex & free weights @ 6:00 AM........
35 mins walking with Ebby & Ren on morn woods walk.
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80 tot exercise mins
Brushed pool walls 60 mins
Bushhogged pasture 60 mins
Monday, July 3rd 2006
Weight=160.5#.........................................................................................................27 mins working crunches / BowFlex / 80# resist @ 7:30 AM......................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM...........
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62 mins total exercise mims
Bush hogged pasture three hours (tractor and mower)
Sunday, July 2nd 2006
Weight=160.5#..............................................................................*****...............35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
43 mins working upper body / BowFlex / free weights @ 9:30 AM...............
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78 mins total exercise
Sam and MC up target shooting.