RENIGEID's CalorieKing blog
Wednesday, Aug 2 2006
View RENIGEID's food & exercise for this day
Weight=159.5#......................................................................................................
35 mins walking morn woods walk with Ebby & Ren @ 7:00 AM.............
45 mins working upper body / BowFlex & free weights @ 9:00 AM............
20 mins walking on treadmill @ 7:30 PM. ......................................................
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100 tot exercise mins.
35 mins walking morn woods walk with Ebby & Ren @ 7:00 AM.............
45 mins working upper body / BowFlex & free weights @ 9:00 AM............
20 mins walking on treadmill @ 7:30 PM. ......................................................
____________________
100 tot exercise mins.
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