RENIGEID's CalorieKing blog

Saturday, Aug 5 2006

View RENIGEID's food & exercise for this day

Weight=161.5#......................................................................................................


24 mins working crunches, etc, BowFlex / 80# resist, Reg @ 6:00 AM.....
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM..........
15 mins on stationary cycle @ 9:15 AM............................................................
15 mins working legs out on BowFlex 60, 60, 180 @ 2:15PM.....................
___________
89 tot exercise mins

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