RENIGEID's CalorieKing blog
Friday, Aug 11 2006
View RENIGEID's food & exercise for this day
Weight=160#..........................................................................................................
24 mins working crunches on BowFlex / 80# resist / Reg @ 7:00 AM......
23 mins working out legs on BowFlex @ 7:30 AM.........................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
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82 tot exercise mins
24 mins working crunches on BowFlex / 80# resist / Reg @ 7:00 AM......
23 mins working out legs on BowFlex @ 7:30 AM.........................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
____________
82 tot exercise mins
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