RENIGEID's CalorieKing blog
Saturday, Aug 12 2006
View RENIGEID's food & exercise for this day
Weight=160#..........................................................................................................
45 mins working upper body on BowFlex & free weights @ 7:00 AM......
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.......
20 mins on stationary bike 10/13 MPH, mod effort @ 5:30 PM.................
______________
100 tot exercise mins
120 mins bush hogging front pasture.
Began cutting timber (pine) late this afternoon.
45 mins working upper body on BowFlex & free weights @ 7:00 AM......
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.......
20 mins on stationary bike 10/13 MPH, mod effort @ 5:30 PM.................
______________
100 tot exercise mins
120 mins bush hogging front pasture.
Began cutting timber (pine) late this afternoon.
0 comments so far.