RENIGEID's CalorieKing blog
Monday, Aug 21 2006
View RENIGEID's food & exercise for this day
Weight=162.5#.....................................................................................................
24 mins working crunches on BowFlex / 80# resist & Reg @ 7:00 AM....
20 mins working legs on BowFlex @ 8:30 PM...............................................
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44 Tot exercise mins
180 mins picking up and pileing brush from timber cutting.........................
24 mins working crunches on BowFlex / 80# resist & Reg @ 7:00 AM....
20 mins working legs on BowFlex @ 8:30 PM...............................................
_______________
44 Tot exercise mins
180 mins picking up and pileing brush from timber cutting.........................
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