RENIGEID's CalorieKing blog

Wednesday, Aug 23 2006

View RENIGEID's food & exercise for this day

Weight=162#..........................................................................................................


24 mins working on crunches / BowFlex with 80# resist & Reg @ 6:45
AM.
20 mins working out legs on Bowflex @ 7:15 AM........................................
30 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM........
_________________
74 tot exercise mins

6 hours on tractor loading wood chips and spreading.

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