RENIGEID's CalorieKing blog
Sunday, Aug 27 2006
View RENIGEID's food & exercise for this day
Weight=162#..........................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM........
15 mins working crunches BowFlex / 90# resist & Reg @ 8:00 PM..........
20 mins working out legs / Bowflex @ 8:30 PM..............................................
_____________
70 tot exercise mins.
changed oil & filter / tractor.
35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM........
15 mins working crunches BowFlex / 90# resist & Reg @ 8:00 PM..........
20 mins working out legs / Bowflex @ 8:30 PM..............................................
_____________
70 tot exercise mins.
changed oil & filter / tractor.
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