RENIGEID's Aug 2006 CalorieKing Blog
Saturday, August 26th 2006
Weight=162.5#.......................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM.........
45 mins working upper body on BowFlex @ 3:00 PM...................................
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80 tot exercise mins.
180 mins using chain saw and pileing brush..................................................
Friday, August 25th 2006
Weight=160.5........................................................................................................24 mins working on crunches / BowFlex with 90# resist @ 6:30 AM.......
20 mins working out legs on BowFlex @ 7:00 AM........................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.........
__________________
79 tot exercise mins
150 mins pileing brush.
60 mins repairing brush rake....
Thursday, August 24th 2006
Weight=161.5#......................................................................................................45 mins working out upper body on bowFlex @ 6:30 AM...........................
35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM........
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80 tot exercise mins
120 mins pileing brush
Wednesday, August 23rd 2006
Weight=162#..........................................................................................................24 mins working on crunches / BowFlex with 80# resist & Reg @ 6:45
AM.
20 mins working out legs on Bowflex @ 7:15 AM........................................
30 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM........
_________________
74 tot exercise mins
6 hours on tractor loading wood chips and spreading....
Tuesday, August 22nd 2006
Weight=162#..........................................................................................................45 mins working upper body on Bowflex & free weights @ 6:30 AM.........
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM,,,,,,,,,