RENIGEID's Aug 2006 CalorieKing Blog

Tuesday, August 1st 2006

Weight=158.5#......................................................................................*****........

25 mins working crunches on BowFlex / 80# resist, Reg @ 7:00 AM.....
35 mins walking with Ebby & Ren on morn woods walk @ 8:15 AM.......
______________
60 tot exercise mins


15 mins in traction @ 7:30 AM,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

Next »