Weight=158.5#......................................................................................*****........
25 mins working crunches on BowFlex / 80# resist, Reg @ 7:00 AM.....
35 mins walking with Ebby & Ren on morn woods walk @ 8:15 AM.......
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60 tot exercise mins
15 mins in traction @ 7:30 AM,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,