Monday, Sep 4 2006
View RENIGEID's food & exercise for this day
Weight=162#...........................................................................................******...
24 mins working crunches on BowFlex / 903 Resist / Reg @ 7:00 AM....
20 mins walking with Ren on morn woods walk @ 9:00 AM......................
Ebby still on the mend with no walking.
20 mins working out legs on Bowflex @ 2:30 PM..........................................
30 mins on stationary bike, mod effort, 10/13 MPH @ 3:00 PM...................
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94 tot exercise mins.
60 mins using chain saw cutting up tree limbs in order to pile them.
60 mins pileing brush.
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