Weight=163#..........................................................................................................


49 mins working upper body / BowFlex / free weights @ 7:00 AM.............
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.........
_________________
84 Tot exercise mins

Ebby's leg has healed to the extent that she can begin walking
again. Great!!


Not getting to exercise (as such) as I would like but the activities that are keeping me busy right now are burning a lot of excess calories.

60 mins weed eating
60 mins pushing lawn mower
60 mins cutting (chain saw) and pileing brush to burn