Weight=163.5.........................................................................................................


22 mins working crunches / BowFlex / 100# resist / Reg @ 7:00 AM.......
20 mins working legs / BowFlex @ 7:30 AM...................................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
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77 tot exercise mins

240 mins on tractor bush hogging pastures.
60 mins cutting (chain saw) and pileing brush.