RENIGEID's CalorieKing blog
Thursday, Sep 21 2006
View RENIGEID's food & exercise for this day
Weight=162#..........................................................................................................
15 mins working crunches / BowFlex / 100# resist @ 7:00 AM..................
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.........
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50 tot exercise mins
15 mins working crunches / BowFlex / 100# resist @ 7:00 AM..................
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.........
_____________
50 tot exercise mins
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