RENIGEID's CalorieKing blog
Saturday, Sep 23 2006
View RENIGEID's food & exercise for this day
Weight=162#.........................................................................................................
28 mins working on crunches / BowFlex / 100# resist & reg @ 7:00 AM.
22 mins working out legs on BowFlex @ 7:30 AM........................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.........
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85 tot exercise mins.
110 mins of pushing mower trimming yard.
28 mins working on crunches / BowFlex / 100# resist & reg @ 7:00 AM.
22 mins working out legs on BowFlex @ 7:30 AM........................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.........
_________________
85 tot exercise mins.
110 mins of pushing mower trimming yard.
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