RENIGEID's CalorieKing blog
Monday, Sep 25 2006
View RENIGEID's food & exercise for this day
Weight=162#.........................................................................................................
30 mins working crunches / BowFlex / 100# resist & reg @ 7:00 AM......
20 mins working out legs / BowFlex @ 7:40 AM...........................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:15 AM........
_____________
85 tot exercise mins.
30 mins working crunches / BowFlex / 100# resist & reg @ 7:00 AM......
20 mins working out legs / BowFlex @ 7:40 AM...........................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:15 AM........
_____________
85 tot exercise mins.
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