RENIGEID's Sep 2006 CalorieKing Blog
Wednesday, September 20th 2006
Weight=162.5#......................................................................................................53 mins working upper body / BowFlex / free weights @ 7:00 AM.............
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.........
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88 tot exercise mins
180 mins on tractor bush hogging pastures
Tuesday, September 19th 2006
Weight=163.5.........................................................................................................22 mins working crunches / BowFlex / 100# resist / Reg @ 7:00 AM.......
20 mins working legs / BowFlex @ 7:30 AM...................................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
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77 tot exercise mins
240 mins on tractor bush hogging pastures.
60 mins cutting (cha...
Monday, September 18th 2006
Weight=163#..........................................................................................................49 mins working upper body / BowFlex / free weights @ 7:00 AM.............
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.........
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84 Tot exercise mins
Ebby's leg has healed to the extent that she can begin walking
again. Great!!
Not getting to exercise (as such) as I would like but the...
Sunday, September 17th 2006
Weight=162.5#........................................................................................................27 mins working crunches / BowFlex / 100# resist / Reg @ 7:30 AM........
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27 tot exercise mins
60 mins pulling weeds.
60 mins pulling tomato stakes
60 mins weed eating
60 mins cutting grass with push mower
Saturday, September 16th 2006
Weight=162#.........................................................................................................37 mins working upper body / BowFlex @ 7:00 AM......................................
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37 tot exercise mins
120 mins picking up rocks and building a rock end on pasture culbert....
60 mins wasdhing truck.
15 mins pushing lawn mower trimming.