RENIGEID's CalorieKing blog
Wednesday, Oct 18 2006
View RENIGEID's food & exercise for this day
Weight=162#.........................................................................................................
18 mins working crunches / BowFlex / 100# resist @ 7:00 AM.................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM........
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53 tot exercise mins
18 mins working crunches / BowFlex / 100# resist @ 7:00 AM.................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM........
____________
53 tot exercise mins
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