RENIGEID's Oct 2006 CalorieKing Blog
Monday, October 16th 2006
Weight=162#.........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.......
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35 tot exercise mins
Sunday, October 15th 2006
Weight=162#..............................................................................*****..................18 mins working crunches / BowFlex / 100# resist.....................................
35 mins walking with Ebby & Ren on afternoon woods walk @ 1:30 PM
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43 tot exercise mins
Saturday, October 14th 2006
Weight=162#........................................................................................................45 mins working upper body / Bowflex / free weights @ 7:00 AM.............
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM........
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80 tot exercise mins
Friday, October 13th 2006
Weight=163#..........................................................................................................24 mins working crunches / BowFlex / 100# resist . Reg @ 6:30 AM.........
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
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59 tot exercise mins
Thursday, October 12th 2006
Weight=163#.........................................................................................................Burning brush!!!!!!!