RENIGEID's Oct 2006 CalorieKing Blog
Friday, October 6th 2006
Weight=162.5#.....................................................................................................28 mins working crunches / BowFlex / 100# resist & reg @ 6:30 AM......
20 mins working lower body / BowFlex @ 7:00 AM......................................
Thursday, October 5th 2006
Weight=162.5#.....................................................................................*****........51 mins working upper body / BowFlex / free weights @ 6:45 AM............
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.........
______________
86 tot exercise mins
Wednesday, October 4th 2006
Weight=162.5#......................................................................................................15 mins working crunches / BowFlex / 100# resist / Reg @ 7:00 AM.
_______________
15 tot exercise mins
Burned brush today
Tuesday, October 3rd 2006
Weight=161.5#....................................................................................................20 mins working upper body / BowFlex / free weights @ 7:00 AM...........
_____________
20 tot exercise mins.
All day burning brush.
Monday, October 2nd 2006
Weight=161.5#.....................................................................................................15 mins working crunches / BowFlex / 100# resist @ 7:00 AM.................
Entire day spend burning brush pile.