RENIGEID's CalorieKing blog
Friday, Nov 10 2006
View RENIGEID's food & exercise for this day
Weight=161.5#..............................................................................................
18 mins working crunches on BowFlex / 80# resist @ 7:00 AM...................
35 mins walking with Ebby & Ren on morn woods walk @ 7:45 AM.............
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53 tot exercise mins
18 mins working crunches on BowFlex / 80# resist @ 7:00 AM...................
35 mins walking with Ebby & Ren on morn woods walk @ 7:45 AM.............
________________
53 tot exercise mins
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