RENIGEID's CalorieKing blog
Sunday, Nov 12 2006
View RENIGEID's food & exercise for this day
Weight=161#..................................................................................................
20 mins working crunches on BowFlex / 80# resist @ 7:30 AM....................
35 mins walking with Ebby & Ren on afternoon woods walk @ 1:00 PM.......
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55 tot exercise mins.
20 mins working crunches on BowFlex / 80# resist @ 7:30 AM....................
35 mins walking with Ebby & Ren on afternoon woods walk @ 1:00 PM.......
______________
55 tot exercise mins.
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