RENIGEID's CalorieKing blog
Wednesday, Nov 15 2006
View RENIGEID's food & exercise for this day
Weight=161.5#.....................................................................******a...............
33 mins working upper body out on BowFlex @ 12:30 PM..........................
48 mins on stationary bike @ 10 MPH on mod incline prog @ 5:30 PM......
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81 tot exercise mins
33 mins working upper body out on BowFlex @ 12:30 PM..........................
48 mins on stationary bike @ 10 MPH on mod incline prog @ 5:30 PM......
______________
81 tot exercise mins
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