RENIGEID's CalorieKing blog
Thursday, Nov 16 2006
View RENIGEID's food & exercise for this day
Weight=163#..................................................................................................
30 mins walking with Ren on morn woods walk @ 11:00 AM........................
18 mins working crunches on BowFlex / 80# resist @ 2:00 PM....................
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48 tot exercise mins
30 mins walking with Ren on morn woods walk @ 11:00 AM........................
18 mins working crunches on BowFlex / 80# resist @ 2:00 PM....................
____________
48 tot exercise mins
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