RENIGEID's CalorieKing blog
Saturday, Nov 18 2006
View RENIGEID's food & exercise for this day
Weight=161.5#..............................................................................................
27 mins working upper body on BowFlex @ 11:00 AM................................
35 mins walking with Ebby & Ren on afternoon woods walk @ 1:30 PM......
16 mins on stationary bike @ 7:15 PM.........................................................
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78 tot exercise mins
27 mins working upper body on BowFlex @ 11:00 AM................................
35 mins walking with Ebby & Ren on afternoon woods walk @ 1:30 PM......
16 mins on stationary bike @ 7:15 PM.........................................................
_____________
78 tot exercise mins
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