RENIGEID's CalorieKing blog
Sunday, Nov 19 2006
View RENIGEID's food & exercise for this day
Weight=162#.................................................................................................
18 mins working on crunches / Bowflex / 80# resist @ 9:00 AM..................
35 mins walking with Ebby & Ren on afternoon woods walk @ 1:30 PM......
23 mins on stationary bike @ 7:15 PM.........................................................
_____________
76 tot exercise mins
18 mins working on crunches / Bowflex / 80# resist @ 9:00 AM..................
35 mins walking with Ebby & Ren on afternoon woods walk @ 1:30 PM......
23 mins on stationary bike @ 7:15 PM.........................................................
_____________
76 tot exercise mins
0 comments so far.