RENIGEID's CalorieKing blog
Monday, Nov 20 2006
View RENIGEID's food & exercise for this day
Weight=161.5#...............................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM. 38 Deg
24 mins work out upper body on BowFlex @ 9:45 AM. (circuit)....................
23 mins on stationary bike @ 7:00 PM.........................................................
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82 tot exercise mins
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM. 38 Deg
24 mins work out upper body on BowFlex @ 9:45 AM. (circuit)....................
23 mins on stationary bike @ 7:00 PM.........................................................
______________
82 tot exercise mins
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