RENIGEID's CalorieKing blog
Thursday, Nov 23 2006
View RENIGEID's food & exercise for this day
Weight=163#...................................................................................................
20 mins working out upper body on Bowflex @ 7:00 AM..............................
35 mins walking with Ebby, Ren and the boys on morn woods walk @ 9:45
20 mins riding stationary bike @ 6:00 PM...................................................
_______________
75 tot exercise mins
20 mins working out upper body on Bowflex @ 7:00 AM..............................
35 mins walking with Ebby, Ren and the boys on morn woods walk @ 9:45
20 mins riding stationary bike @ 6:00 PM...................................................
_______________
75 tot exercise mins
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