RENIGEID's CalorieKing blog
Monday, Nov 27 2006
View RENIGEID's food & exercise for this day
Weight=163#..................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..............
26 mins on exercise bike @ 6:30 PM...........................................................
9 mins working out upper body on BowFlex (circuit training) @ 7:00 PM....
______________
70 tot exercise mins
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..............
26 mins on exercise bike @ 6:30 PM...........................................................
9 mins working out upper body on BowFlex (circuit training) @ 7:00 PM....
______________
70 tot exercise mins
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