RENIGEID's CalorieKing blog
Thursday, Nov 30 2006
View RENIGEID's food & exercise for this day
Weight=164#................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM...........
16 mins working crunches on BowFlex / 80# resist @ 2:00 PM..................
17 mins on stationary bike @ 6:00 PM........................................................
______________
68 tot exercise mins
Very rough day. Meds causing upset stomach and headaches.
(
35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM...........
16 mins working crunches on BowFlex / 80# resist @ 2:00 PM..................
17 mins on stationary bike @ 6:00 PM........................................................
______________
68 tot exercise mins
Very rough day. Meds causing upset stomach and headaches.
(
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