RENIGEID's Nov 2006 CalorieKing Blog
Sunday, November 5th 2006
Weight=161#.................................................................................................30 mins working out upper body on BowFlex @ 8:00 AM...........................
35 mins walking with Ebby & Ren on morn woods walk @ 8:45 AM............
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65 tot exercise mins
Saturday, November 4th 2006
Weight=161#..................................................................................................20 mins Working crunches on BowFlex / 80# resist @ 7:45 AM....................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM...............
Friday, November 3rd 2006
Weight=162#................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 8:30AM..............
Thursday, November 2nd 2006
Weight=162#.................................................................................................Wednesday, November 1st 2006
Weight=161#...................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.
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35 tot exercise mins