RENIGEID's CalorieKing blog

Friday, Dec 1 2006

View RENIGEID's food & exercise for this day

Weight=163#...............................................................................*** **


18 mins working upper body on BowFlex (circuit training) @ 6:00 AM.........
35 mins walking with Ebby & Ren on morn woods walk @ 7:45 AM. Windy..
22 mins rideing stationary bike @ 6:15PM...................................................
_______________
75 tot exercise mins

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Comments

1 comments so far.

1.

a decade ago

:hi: Jim! I hope that all is well with and your wife! :love:

by MA