RENIGEID's CalorieKing blog

Saturday, Dec 2 2006

View RENIGEID's food & exercise for this day

Weight=162.5#...............................................................................................
BP=156/94 & P=66 BPM @ 8:30 AM
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM 31.....
@ 31 degrees!......
18 mins working on crunches / BowFlex / 80# resist @ 12:15PM................
24 mins on stationary bike @ 6:30 PM.........................................................
______________
77 tot exercise mins

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Comments

1 comments so far.

1.

a decade ago

:hi: Jim! I hope all is well! Why don't ya put a few words on how ya'll are doing here in your blog for us. :)

by MA