RENIGEID's CalorieKing blog
Wednesday, Dec 6 2006
View RENIGEID's food & exercise for this day
Weight=162#................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM..........
17 mins working crunches / BowFles / 80# resist @ 4:00 PM.....................
17 mins rideing statioary bike @ 6:15 PM...................................................
_____________
69 tot exercise mins
BP=147/90 & P=67 BPM @ 12:00 Noon....................................................
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM..........
17 mins working crunches / BowFles / 80# resist @ 4:00 PM.....................
17 mins rideing statioary bike @ 6:15 PM...................................................
_____________
69 tot exercise mins
BP=147/90 & P=67 BPM @ 12:00 Noon....................................................
1 comments so far.
1.
a decade ago
Say hi to Ebby for me!
:wave1:
by MA