RENIGEID's CalorieKing blog
Tuesday, Dec 12 2006
View RENIGEID's food & exercise for this day
Weight=163#..........................................................................................................................................
19 mins working out upper body on BowFlex @ 10:30 AM....................................................................
12 mins spinning @ 5:00 PM..................................................................................................................
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31 tot exercise mins
19 mins working out upper body on BowFlex @ 10:30 AM....................................................................
12 mins spinning @ 5:00 PM..................................................................................................................
_____________
31 tot exercise mins
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