RENIGEID's CalorieKing blog
Friday, Dec 15 2006
View RENIGEID's food & exercise for this day
Weight=163#...........................................................................................................................................
16 mins working crunches / BowFlex / 80# resist @ 10:30 AM..............................................................
35 mins walking with Ebby & Ren on morn woods walk @ 11:45 AM.....................................................
15 mins rideing stationary bike @ 7:00 PM............................................................................................
_____________
66 tot exercise mins
16 mins working crunches / BowFlex / 80# resist @ 10:30 AM..............................................................
35 mins walking with Ebby & Ren on morn woods walk @ 11:45 AM.....................................................
15 mins rideing stationary bike @ 7:00 PM............................................................................................
_____________
66 tot exercise mins
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