RENIGEID's CalorieKing blog

Sunday, Dec 17 2006

View RENIGEID's food & exercise for this day

Weight=163#...........................................................................................................................................

16 mins working crunches / BowFlex / 80# resist..................................................................................
15 mins rideing Stationary bike..............................................................................................................
35 mins walking with Ebby & Ren on afternoon woods walk..................................................................
___________
66 tot exercise mins

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