RENIGEID's CalorieKing blog
Friday, Dec 22 2006
View RENIGEID's food & exercise for this day
Weight=164#..................................................................................................................................
17 mins working crunches / Bowflex / 80# resist @ 10:00 AM......................................................
30 mins rideing stationary bike @ 10:30 AM.................................................................................
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47 tot exercise mins
17 mins working crunches / Bowflex / 80# resist @ 10:00 AM......................................................
30 mins rideing stationary bike @ 10:30 AM.................................................................................
_____________
47 tot exercise mins
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